Jan Berry 49m row
49m
Meters
0:31.5
Time
5:21.4
Pace
2
Calories
119
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 15 |
| Stroke Count | 8 |
| Drag Factor | 109 |
May 14, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.5 | 49m | 5:21.4 | 11 | 336 | 15 | 119 |
| 0:31.5 | 49m | 5:21.4 | 11 | 336 | 15 | 119 |
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Workout Graph
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