Jan Berry 30:07 row
5,221m
Meters
30:07.2
Time
2:53.0
Pace
263
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 532 |
Stroke Rate | 25 |
Stroke Count | 777 |
Drag Factor | 91 |
May 20, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:07.2 | 5,221m | 2:53.0 | 68 | 532 | 25 |
5:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
10:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
15:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
20:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
25:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
30:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
30:07.2 | 9m | 6:40.0 | 5 | 318 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.