Jan Berry 29:20 row
5,033m
Meters
29:20.8
Time
2:54.9
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 105 |
June 07, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:20.8 | 5,033m | 2:54.9 | 65 | 525 | 26 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 26 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 29:20.8 | 741m | 2:55.9 | 64 | 521 | 27 |
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Workout Graph
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