Jan Berry 29:22 row
5,015m
Meters
29:22.2
Time
2:55.6
Pace
253
Calories
53
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 757 |
| Drag Factor | 104 |
June 14, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.2 | 5,015m | 2:55.6 | 65 | 522 | 26 | 53 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 26 | 53 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 26 | |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 27 | |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 26 | |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 25 | |
| 29:22.2 | 762m | 2:52.0 | 69 | 536 | 27 |
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Workout Graph
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