Jan Berry 29:22 row
5,015
Meters
29:22.2
Time
2:55.6
Pace
253
Calories
53
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 757 |
| Drag Factor | 104 |
June 14, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:22.2 | 5,015 | 2:55.6 | 65 | 516 | 253 | 26 | 53 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 26 | 53 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 26 | |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 27 | |
| 20:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 26 | |
| 25:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 25 | |
| 29:22.2 | 762 | 2:52.0 | 69 | 535 | 39 | 27 |
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Workout Graph
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