Jan Berry 1013m row
1,013m
Meters
8:44.0
Time
4:18.6
Pace
51
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 53 |
July 02, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.0 | 1,013m | 4:18.6 | 20 | 369 | 24 |
| 6:02.2 | 1,000m | 3:01.1 | 59 | 502 | 25 |
| 0:05.9 | 1,013m | 3:46.9 | 30 | 403 | 0 |
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Workout Graph
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