Jan Berry 12:48 row
2,020m
Meters
12:48.3
Time
3:10.1
Pace
99
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 106 |
July 26, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.3 | 2,020m | 3:10.1 | 51 | 475 | 25 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 12:48.3 | 451m | 3:06.5 | 54 | 485 | 25 |
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Workout Graph
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