Jan Berry 20:05 row
3,333m
Meters
20:05.7
Time
3:00.8
Pace
166
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 84 |
August 12, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 3,333m | 3:00.8 | 59 | 503 | 24 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 24 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 20:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 20:05.7 | 8m | 5:56.2 | 8 | 326 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.