Jan Berry 4:17 row
669m
Meters
4:17.8
Time
3:12.6
Pace
33
Calories
78
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 111 |
September 16, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 669m | 3:12.6 | 49 | 468 | 24 | 78 |
| 4:17.8 | 669m | 3:12.6 | 49 | 468 | 24 | 78 |
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Workout Graph
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