Jan Berry 6:50 row
1,128
Meters
6:50.0
Time
3:01.7
Pace
55
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 112 |
September 19, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:50.0 | 1,128 | 3:01.7 | 58 | 482 | 55 | 24 |
| 2:00.0 | 291 | 3:26.1 | 40 | 420 | 14 | 22 |
| 4:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 26 |
| 6:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 27 |
| 6:50.0 | 138 | 3:01.1 | 59 | 432 | 6 | 24 |
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Workout Graph
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