Jan Berry 434m row
434m
Meters
2:33.2
Time
2:56.4
Pace
21
Calories
62
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 113 |
September 20, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.2 | 434m | 2:56.4 | 64 | 519 | 25 | 62 |
| 2:20.2 | 400m | 2:55.2 | 65 | 523 | 26 | 62 |
| 0:13.0 | 434m | 3:11.1 | 50 | 472 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.