Jan Berry 26:19 row
4,386m
Meters
26:19.1
Time
3:00.0
Pace
220
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 667 |
| Drag Factor | 119 |
September 29, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.1 | 4,386m | 3:00.0 | 60 | 506 | 25 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 22 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 27 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 27 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 26 |
| 26:19.1 | 202m | 3:15.7 | 47 | 460 | 24 |
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Workout Graph
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