Jan Berry 2:20 row
303m
Meters
2:20.0
Time
3:51.0
Pace
14
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 118 |
September 29, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 303m | 3:51.0 | 28 | 397 | 21 |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 22 |
| 2:00.0 | 130m | 3:50.7 | 28 | 398 | 21 |
| 2:20.0 | 41m | 4:03.9 | 24 | 383 | 21 |
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Workout Graph
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