Jan Berry 34:19 row
5,631m
Meters
34:19.1
Time
3:02.8
Pace
281
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 855 |
| Drag Factor | 119 |
October 01, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:19.1 | 5,631m | 3:02.8 | 57 | 497 | 25 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 23 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 25 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 34:19.1 | 659m | 3:16.5 | 46 | 458 | 23 |
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