Jan Berry 1:03 row
164m
Meters
1:03.5
Time
3:13.5
Pace
8
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 121 |
October 09, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.5 | 164m | 3:13.5 | 48 | 466 | 23 |
| 1:03.5 | 164m | 3:13.5 | 48 | 466 | 23 |
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Workout Graph
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