Jan Berry 771m row
771m
Meters
4:59.5
Time
3:14.2
Pace
38
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 109 |
October 22, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 771m | 3:14.2 | 48 | 464 | 23 |
| 2:46.9 | 400m | 3:28.6 | 39 | 432 | 22 |
| 2:12.3 | 771m | 2:58.3 | 62 | 512 | 26 |
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Workout Graph
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