Jan Berry 6:03 row
1,106m
Meters
6:03.1
Time
2:44.1
Pace
57
Calories
53
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 174 |
| Drag Factor | 109 |
October 24, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.1 | 1,106m | 2:44.1 | 79 | 572 | 28 | 53 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 29 | 53 |
| 6:03.1 | 194m | 2:42.6 | 81 | 580 | 29 |
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Workout Graph
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