Jan Berry 600m row
600m
Meters
3:56.4
Time
3:17.0
Pace
30
Calories
78
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 108 |
October 25, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.4 | 600m | 3:17.0 | 46 | 457 | 23 | 78 |
| 1:23.3 | 200m | 3:28.2 | 39 | 433 | 23 | 78 |
| 1:15.1 | 400m | 3:07.7 | 53 | 482 | 25 | |
| 1:18.0 | 600m | 3:15.0 | 47 | 462 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.