Jan Berry 1500m row
1,500m
Meters
9:00.1
Time
3:00.0
Pace
75
Calories
68
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 242 |
| Drag Factor | 108 |
October 28, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.1 | 1,500m | 3:00.0 | 60 | 506 | 27 | 68 |
| 2:14.7 | 300m | 3:44.5 | 31 | 406 | 21 | 68 |
| 1:41.0 | 600m | 2:48.3 | 73 | 552 | 30 | |
| 1:40.2 | 900m | 2:47.0 | 75 | 558 | 29 | |
| 1:40.6 | 1,200m | 2:47.6 | 74 | 555 | 29 | |
| 1:43.6 | 1,500m | 2:52.6 | 68 | 533 | 28 |
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Workout Graph
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