Jan Berry 375m row
375m
Meters
2:12.9
Time
2:57.2
Pace
18
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 111 |
October 31, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.9 | 375m | 2:57.2 | 63 | 516 | 26 |
| 0:40.5 | 100m | 3:22.5 | 42 | 445 | 25 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 27 |
| 0:33.6 | 300m | 2:48.0 | 74 | 554 | 27 |
| 0:25.0 | 375m | 2:46.6 | 76 | 560 | 29 |
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Workout Graph
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