Jan Berry 6:09 row
994m
Meters
6:09.0
Time
3:05.6
Pace
49
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 108 |
November 07, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.0 | 994m | 3:05.6 | 55 | 488 | 26 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 27 |
| 6:09.0 | 184m | 3:07.5 | 53 | 482 | 25 |
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Workout Graph
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