Jan Berry 5:04 row
799m
Meters
5:04.0
Time
3:10.2
Pace
39
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 107 |
November 20, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 799m | 3:10.2 | 51 | 474 | 25 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 26 |
| 5:04.0 | 8m | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.