Jan Berry 2:09 row
246m
Meters
2:09.4
Time
4:23.0
Pace
13
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 108 |
December 14, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.4 | 246m | 4:23.0 | 19 | 366 | 19 |
| 2:09.4 | 247m | 4:21.9 | 19 | 367 | 19 |
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