Jan Berry 2:22 row
289m
Meters
2:22.5
Time
4:06.5
Pace
14
Calories
76
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 109 |
December 16, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.5 | 289m | 4:06.5 | 23 | 380 | 19 | 76 |
| 2:22.5 | 289m | 4:06.5 | 23 | 380 | 19 | 76 |
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Workout Graph
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