Jan Berry 6:07 row
898m
Meters
6:07.6
Time
3:24.6
Pace
44
Calories
77
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 109 |
December 26, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.6 | 898m | 3:24.6 | 41 | 440 | 23 | 77 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 24 | 79 |
| 6:07.6 | 159m | 3:32.5 | 36 | 425 | 23 | 75 |
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