Jan Berry 1:56 row

255m

Meters

1:56.9

Time

3:49.2

Pace

12

Calories

78

Heart Rate

Average Watts29
Calories Per Hour400
Stroke Rate21
Stroke Count40
Drag Factor108

December 27, 2023 08:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.9 255m 3:49.2 29 400 21 78
1:56.9 256m 3:48.3 29 401 21 78

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Workout Graph

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