Jan Berry 2:21 row
314m
Meters
2:21.3
Time
3:45.0
Pace
15
Calories
71
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 110 |
January 02, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.3 | 314m | 3:45.0 | 31 | 405 | 22 | 71 |
| 2:21.3 | 315m | 3:44.2 | 31 | 406 | 22 | 71 |
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