Jan Berry 2:50 row
440m
Meters
2:50.2
Time
3:13.4
Pace
22
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 108 |
January 08, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.2 | 440m | 3:13.4 | 48 | 466 | 26 |
| 2:50.2 | 441m | 3:12.9 | 49 | 467 | 26 |
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Workout Graph
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