Jan Berry 26:38 row
4,021m
Meters
26:38.6
Time
3:18.7
Pace
199
Calories
66
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 108 |
April 24, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.6 | 4,021m | 3:18.7 | 45 | 453 | 26 | 66 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 26 | 66 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 27 | |
| 15:00.0 | 714m | 3:30.0 | 38 | 429 | 26 | |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 27 | |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 26 | |
| 26:38.6 | 245m | 3:21.2 | 43 | 447 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.