Jan Berry 1500m row
1,500m
Meters
9:12.0
Time
3:04.0
Pace
75
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 28 |
| Stroke Count | 266 |
| Drag Factor | 104 |
May 06, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.0 | 1,500m | 3:04.0 | 56 | 493 | 28 |
| 1:52.7 | 300m | 3:07.8 | 53 | 481 | 28 |
| 1:50.2 | 600m | 3:03.6 | 56 | 494 | 29 |
| 1:52.3 | 900m | 3:07.1 | 53 | 483 | 29 |
| 1:48.1 | 1,200m | 3:00.1 | 60 | 505 | 29 |
| 1:48.7 | 1,500m | 3:01.1 | 59 | 502 | 30 |
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Workout Graph
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