Jan Berry 3:37 row
408m
Meters
3:37.4
Time
4:26.4
Pace
21
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 363 |
Stroke Rate | 26 |
Stroke Count | 93 |
Drag Factor | 102 |
May 15, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:37.4 | 408m | 4:26.4 | 19 | 363 | 26 |
3:37.4 | 409m | 4:25.7 | 19 | 364 | 26 |
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