Jan Berry 36:35 row
5,418m
Meters
36:35.5
Time
3:22.6
Pace
269
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Stroke Count | 795 |
| Drag Factor | 107 |
May 20, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:35.5 | 5,418m | 3:22.6 | 42 | 444 | 21 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 21 |
| 10:00.0 | 717m | 3:29.2 | 38 | 431 | 21 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 22 |
| 20:00.0 | 755m | 3:18.6 | 45 | 453 | 21 |
| 25:00.0 | 780m | 3:12.3 | 49 | 469 | 22 |
| 30:00.0 | 747m | 3:20.8 | 43 | 448 | 22 |
| 35:00.0 | 764m | 3:16.3 | 46 | 459 | 23 |
| 36:35.5 | 197m | 4:02.3 | 25 | 384 | 20 |
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Workout Graph
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