Jan Berry 4:11 row
590m
Meters
4:11.4
Time
3:33.0
Pace
29
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 109 |
May 21, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 590m | 3:33.0 | 36 | 424 | 19 |
| 4:11.4 | 591m | 3:32.6 | 36 | 425 | 19 |
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Workout Graph
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