Jan Berry 22:12 row
3,575
Meters
22:12.3
Time
3:06.3
Pace
178
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 107 |
May 21, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.3 | 3,575 | 3:06.3 | 54 | 486 | 26 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 26 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 26 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 27 |
| 20:00.0 | 816 | 3:03.8 | 56 | 493 | 27 |
| 22:12.3 | 347 | 3:10.6 | 51 | 473 | 26 |
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Workout Graph
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