Jan Berry 16:39 row
2,552m
Meters
16:39.3
Time
3:15.7
Pace
126
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 424 |
| Drag Factor | 107 |
May 22, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.3 | 2,552m | 3:15.7 | 47 | 460 | 25 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 26 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 26 |
| 15:00.0 | 728m | 3:26.0 | 40 | 437 | 24 |
| 16:39.3 | 247m | 3:21.0 | 43 | 448 | 26 |
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