Jan Berry 32:59 row
5,102m
Meters
32:59.9
Time
3:14.0
Pace
252
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 28 |
| Stroke Count | 948 |
| Drag Factor | 92 |
May 26, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.9 | 5,102m | 3:14.0 | 48 | 464 | 28 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 27 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 28 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 30 |
| 20:00.0 | 769m | 3:15.0 | 47 | 462 | 29 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 29 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 30 |
| 32:59.9 | 431m | 3:28.7 | 39 | 432 | 27 |
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Workout Graph
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