Jan Berry 3:10 row
417m
Meters
3:10.6
Time
3:48.5
Pace
21
Calories
74
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 104 |
May 28, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.6 | 417m | 3:48.5 | 29 | 400 | 25 | 74 |
| 3:10.6 | 418m | 3:47.9 | 30 | 401 | 25 | 74 |
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Workout Graph
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