Jan Berry 2x1000m/r row
2,000m
Meters
12:45.9
Time
3:11.4
Pace
100
Calories
| Rest Distance | 354m |
|---|---|
| Rest Time | |
| Overall Distance | 2,354m |
| Overall Time | 12:45.9 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 28 |
| Stroke Count | 436 |
| Drag Factor | 105 |
May 28, 2024 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.9 | 2,000m | 3:11.4 | 50 | 471 | 28 | |
| 6:36.2 | 1,000m | 3:18.1 | 45 | 454 | 27 | |
| 6:09.7 | 1,000m | 3:04.8 | 55 | 490 | 30 | |
| r354m |
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Workout Graph
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