Jan Berry 20:00 row
3,267m
Meters
20:00.0
Time
3:03.6
Pace
163
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 31 |
| Stroke Count | 624 |
| Drag Factor | 104 |
May 28, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,267m | 3:03.6 | 57 | 494 | 31 |
| 4:00.0 | 626m | 3:11.6 | 50 | 471 | 31 |
| 8:00.0 | 657m | 3:02.6 | 57 | 497 | 31 |
| 12:00.0 | 661m | 3:01.5 | 58 | 501 | 32 |
| 16:00.0 | 656m | 3:02.9 | 57 | 496 | 31 |
| 20:00.0 | 668m | 2:59.6 | 60 | 507 | 31 |
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