Jan Berry 9:48 row
1,193m
Meters
9:48.0
Time
4:06.4
Pace
61
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 380 |
Stroke Rate | 24 |
Stroke Count | 238 |
Drag Factor | 103 |
May 31, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:48.0 | 1,193m | 4:06.4 | 23 | 380 | 24 |
5:00.0 | 596m | 4:11.6 | 22 | 375 | 24 |
9:48.0 | 597m | 4:01.2 | 25 | 385 | 25 |
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