Jan Berry 34:11 row
5,018m
Meters
34:11.2
Time
3:24.3
Pace
249
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 27 |
| Stroke Count | 947 |
| Drag Factor | 104 |
June 02, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.2 | 5,018m | 3:24.3 | 41 | 441 | 27 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 28 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 28 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 28 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 28 |
| 25:00.0 | 751m | 3:19.7 | 44 | 451 | 29 |
| 30:00.0 | 742m | 3:22.1 | 42 | 445 | 27 |
| 34:11.2 | 588m | 3:33.6 | 36 | 423 | 27 |
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Workout Graph
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