Jan Berry 12:00 row
1,817m
Meters
12:00.0
Time
3:18.1
Pace
89
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 105 |
June 09, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,817m | 3:18.1 | 45 | 454 | 24 |
| 3:00.0 | 450m | 3:20.0 | 44 | 450 | 23 |
| 6:00.0 | 453m | 3:18.6 | 45 | 453 | 26 |
| 9:00.0 | 461m | 3:15.2 | 47 | 461 | 26 |
| 12:00.0 | 454m | 3:18.2 | 45 | 454 | 24 |
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Workout Graph
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