Jan Berry 12:00 row
1,869m
Meters
12:00.0
Time
3:12.6
Pace
91
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 107 |
June 09, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,869m | 3:12.6 | 49 | 468 | 25 |
| 3:00.0 | 461m | 3:15.2 | 47 | 461 | 25 |
| 6:00.0 | 472m | 3:10.6 | 50 | 473 | 24 |
| 9:00.0 | 459m | 3:16.0 | 46 | 459 | 25 |
| 12:00.0 | 477m | 3:08.6 | 52 | 479 | 26 |
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