Jan Berry 1500m row
1,500m
Meters
9:17.5
Time
3:05.8
Pace
75
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 29 |
| Stroke Count | 276 |
| Drag Factor | 108 |
June 14, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.5 | 1,500m | 3:05.8 | 55 | 487 | 29 |
| 1:55.2 | 300m | 3:12.0 | 49 | 470 | 29 |
| 1:53.4 | 600m | 3:09.0 | 52 | 478 | 29 |
| 1:49.4 | 900m | 3:02.3 | 58 | 498 | 30 |
| 1:50.3 | 1,200m | 3:03.8 | 56 | 493 | 30 |
| 1:49.2 | 1,500m | 3:02.0 | 58 | 499 | 30 |
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Workout Graph
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