Jan Berry 17:36 row
2,664m
Meters
17:36.9
Time
3:18.3
Pace
131
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 450 |
| Drag Factor | 108 |
June 20, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.9 | 2,664m | 3:18.3 | 45 | 454 | 25 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 26 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 26 |
| 17:36.9 | 388m | 3:22.1 | 42 | 445 | 26 |
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