Jan Berry 5:07 row
806m
Meters
5:07.8
Time
3:10.9
Pace
40
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 116 |
June 25, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 806m | 3:10.9 | 50 | 473 | 25 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 26 |
| 5:07.8 | 20m | 3:15.0 | 47 | 462 | 15 |
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Workout Graph
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