Jan Berry v1000m/1:00r...1 row
1,000m
Meters
5:53.9
Time
2:56.9
Pace
50
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,117m |
| Overall Time | 6:53.9 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Stroke Count | 177 |
| Drag Factor | 115 |
June 27, 2024 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.9 | 1,000m | 2:56.9 | 63 | 517 | 27 | |
| 5:53.9 | 1,000m | 2:56.9 | 63 | 517 | 27 | |
| r: 1:00 | 117m | |||||
| r117m |
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Workout Graph
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