Jan Berry 2x5:00/1:00r row
1,697m
Meters
10:00.0
Time
2:56.7
Pace
86
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,808m |
| Overall Time | 12:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 27 |
| Stroke Count | 289 |
| Drag Factor | 115 |
June 27, 2024 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,697m | 2:56.7 | 63 | 518 | 27 | |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 27 | |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 27 | |
| r111m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.