Jan Berry 25:00 row
4,063m
Meters
25:00.0
Time
3:04.5
Pace
202
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 115 |
June 28, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,063m | 3:04.5 | 56 | 491 | 26 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 26 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 27 |
| 20:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 27 |
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Workout Graph
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