Jan Berry 16:01 row
2,501m
Meters
16:01.7
Time
3:12.2
Pace
123
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 392 |
| Drag Factor | 115 |
June 29, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.7 | 2,501m | 3:12.2 | 49 | 469 | 24 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 26 |
| 16:01.7 | 138m | 3:43.5 | 31 | 407 | 22 |
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