Jan Berry 5000m row
5,000m
Meters
33:12.3
Time
3:19.2
Pace
250
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
Stroke Rate | 25 |
Stroke Count | 831 |
Drag Factor | 115 |
July 19, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:12.3 | 5,000m | 3:19.2 | 44 | 452 | 25 |
6:41.4 | 1,000m | 3:20.7 | 43 | 449 | 25 |
7:52.9 | 2,000m | 3:56.4 | 26 | 391 | 20 |
6:14.1 | 3,000m | 3:07.0 | 53 | 484 | 27 |
6:13.1 | 4,000m | 3:06.5 | 54 | 485 | 27 |
6:10.7 | 5,000m | 3:05.3 | 55 | 489 | 28 |
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Workout Graph
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